https://bio-k-plus-us.myshopify.com/blogs/news/don-t-let-your-body-overheating-internally 2021-08-31T01:47:45-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/8011d6cf8f6b8d400de718c793b41c21.jpg?v=1605211497 Don’t let your body overheat internally https://bio-k-plus-us.myshopify.com/blogs/news/is-it-irritable-bowel-syndrome-or-just-a-troubled-tummy-here-s-how-to-tell 2021-08-31T12:14:27-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/3257ca7a6e2f1497aad34931d18d8763.jpg?v=1605211499 Is it Irritable Bowel Syndrome or just a troubled tummy? Here’s how to tell. https://bio-k-plus-us.myshopify.com/blogs/news/the-surprisingly-contradictory-ways-travel-can-affect-your-health 2021-09-01T09:23:43-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/40bc33ce7ecf7ac11549332af026ea31.jpg?v=1605211500 The Surprisingly Contradictory Ways Travel Can Affect Your Health https://bio-k-plus-us.myshopify.com/blogs/news/probiotics-vs-cold-season-a-case-for-kids-probiotics 2024-01-24T14:48:22-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/1ba15d83add4a167397c8074356adb3e.jpg?v=1605211502 five-easy-and-surprising-ways-to-boost-kids-immunity https://bio-k-plus-us.myshopify.com/blogs/news/you-and-your-bacteria-are-truly-one-of-a-kind 2021-09-01T09:35:49-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/820acdab051cf4c2ea91b4fe5412d788.jpg?v=1605211503 You (and Your Bacteria) are Truly One of a Kind https://bio-k-plus-us.myshopify.com/blogs/news/on-guard-how-bacteria-bolster-your-immune-defenses 2021-08-31T12:24:20-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/d253029051405b5e111debb763a1e331.jpg?v=1605211505 On Guard! How Bacteria Bolster Your Immune Defenses https://bio-k-plus-us.myshopify.com/blogs/news/you-are-what-your-bacteria-eat 2021-06-10T19:34:12-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/5668dcb2c2add6df544c77d45c7e9d45.jpg?v=1605211507 You Are What You(r Bacteria) Eat https://bio-k-plus-us.myshopify.com/blogs/news/4-ways-to-cope-with-the-time-change 2026-04-01T16:20:09-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/031b3cd4cf42311dcc05178eb050687d.jpg?v=1775074809 4 Ways to Cope with the Time Change https://bio-k-plus-us.myshopify.com/blogs/news/starting-autumn-off-on-the-right-foot 2023-04-05T02:52:17-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/5e2cff62b11d57b100c488fdeeabf35d.jpg?v=1605211511 Starting Autumn off on the Right Foot https://bio-k-plus-us.myshopify.com/blogs/news/5-ways-to-bring-on-the-fall-season-with-joy-health 2026-04-01T16:17:22-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/24c6c1a92a2bcf97468ab140a6894b63_d1bc36f4-020e-4f52-b550-2c4bebf54923.jpg?v=1775074642 5 ways to bring on the Fall season with joy & health https://bio-k-plus-us.myshopify.com/blogs/news/ayurveda-yoga-tips-to-beat-the-summer-heat-and-balance-your-pitta-fire 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/07da4a15fa7cf098129567d6eb120f15.jpg?v=1605211519 Ayurveda yoga tips to beat the summer heat and balance your “pitta” fire https://bio-k-plus-us.myshopify.com/blogs/news/maximize-your-wellbeing-this-summer 2023-04-05T02:52:17-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/312799a4fc0ffd08a366e69b77202aa3.jpg?v=1605211523 Maximize your wellbeing this summer https://bio-k-plus-us.myshopify.com/blogs/news/eating-in-spartan-mode 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/5465b88dfd5ae3616bea438a2dea148c.jpg?v=1605211524 Eating in Spartan mode https://bio-k-plus-us.myshopify.com/blogs/news/little-nutrition-guide-for-runners 2022-01-19T03:33:24-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/4934bab021857e89f525c122c8d3e7ac.jpg?v=1605211525 Little Nutrition Guide for Runners https://bio-k-plus-us.myshopify.com/blogs/news/3-tips-for-creating-space-and-opening-up-to-new-ideas 2023-04-27T19:22:27-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/2bc01c1612c22490f83582adda431c15.jpg?v=1605211528 3 Tips for Creating Space and Opening Up to New Ideas https://bio-k-plus-us.myshopify.com/blogs/news/the-breath-of-fire 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/065eb08763631eea18f390848de9670f.jpg?v=1605211531 The Breath of Fire https://bio-k-plus-us.myshopify.com/blogs/news/how-does-meditation-help-digestion 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/35a701a4c6ae806bafadd09c0096025b.jpg?v=1605211532 How does meditation help digestion? https://bio-k-plus-us.myshopify.com/blogs/news/3-passive-yoga-postures-to-improve-your-digestion 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/d04d43cac9f85e03eadbc84824a4a323.jpg?v=1605211533 3 Passive Yoga Postures to Improve Your Digestion https://bio-k-plus-us.myshopify.com/blogs/news/my-4-secrets-to-improving-digestion 2023-04-05T02:52:17-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0650ae794839f1153d657bdb771b3647.jpg?v=1605211535 My 4 Secrets to Improving Digestion https://bio-k-plus-us.myshopify.com/blogs/news/festive-cranberry-orange-and-ginger-bio-k-smoothie-bowl 2026-04-14T11:50:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/9ad5e3bf8a40625e9f7d62ce2e24ca00_1440x-1_copy.jpg?v=1776181844 Festive Cranberry, Orange and Ginger Bio-K+ Smoothie Bowl https://bio-k-plus-us.myshopify.com/blogs/news/how-to-ferment-at-home 2022-01-19T03:33:02-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/158707c4a01c675b21fea4760ec729c4.jpg?v=1605211541 How to ferment at home https://bio-k-plus-us.myshopify.com/blogs/news/bowl-of-creamy-spiced-oatmeal 2026-04-01T16:14:04-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/72a1ef812d44f5ec4c743c77e6a2f2a2_d5f5ee00-28e8-45f4-b05b-1790e9e15ffd.jpg?v=1775074444 Bowl of creamy spiced oatmeal https://bio-k-plus-us.myshopify.com/blogs/news/no-bake-bio-k-pumpkin-pie-mini-cheesecake-parfaits 2023-04-27T19:23:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/026811f628995bcf8c7b9ceb340076d5.jpg?v=1605211545 No-Bake Bio-K+ Pumpkin Pie Mini Cheesecake Parfaits https://bio-k-plus-us.myshopify.com/blogs/news/fall-cauliflower-rice-salad 2023-04-27T19:23:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/5b86382cd4ea146aaa2f218175995209.jpg?v=1605211548 Fall cauliflower rice salad https://bio-k-plus-us.myshopify.com/blogs/news/eat-these-five-fall-favourites-for-a-healthier-gut 2021-08-31T01:48:08-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/4485ad887c5d2dbb6466dd06083a57a0.jpg?v=1605211550 Eat these five fall favourites for a healthier gut https://bio-k-plus-us.myshopify.com/blogs/news/the-importance-of-breakfast-to-fuel-our-brains-healthy-tips-for-busy-mornings 2022-01-19T03:39:04-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/ddb6e1164c41787e0d86927ebd71a90e.jpg?v=1605211552 The importance of breakfast to fuel our brains + healthy tips for busy mornings https://bio-k-plus-us.myshopify.com/blogs/news/the-ultimate-packed-lunch-healthy-salad-jars 2023-04-05T02:52:49-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/e45bab816096893d3a26a04b7cb4c637.jpg?v=1605211554 The Ultimate Packed Lunch: Healthy Salad Jars https://bio-k-plus-us.myshopify.com/blogs/news/preserve-the-flavours-of-summer-with-a-little-help-from-your-bacterial-friends 2021-09-01T08:37:34-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/dbcd21bf537b17aeca81ec11a326b38a.jpg?v=1605211555 Preserve the flavours of summer…with a little help from your bacterial friends! https://bio-k-plus-us.myshopify.com/blogs/news/watermelon-float-with-lime-raspberries-and-bio-k 2023-04-05T02:52:49-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/e45e649247a6d25f36c0c70be9792d28.jpg?v=1605211557 Watermelon Float with Lime, Raspberries and Bio-K+ https://bio-k-plus-us.myshopify.com/blogs/news/organic-vs-local-how-to-choose-the-best-produce-for-your-family 2021-09-01T08:36:05-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/085394f38f56ec960622ca25b7cde61f.jpg?v=1605211558 Organic vs Local: How to choose the best produce for your family https://bio-k-plus-us.myshopify.com/blogs/news/strawberry-gazpacho-with-anise 2023-04-27T19:23:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/2312eb516e756594570923c8a2f39607.jpg?v=1605211560 Strawberry Gazpacho with Anise https://bio-k-plus-us.myshopify.com/blogs/news/why-you-need-more-beneficial-fats-in-your-life-avocado-toast-anyone 2021-09-01T09:34:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/8bafb9d9971b81174df763a7da6560ac.jpg?v=1605211562 Why you need more beneficial fats in your life. Avocado toast, anyone? https://bio-k-plus-us.myshopify.com/blogs/news/strawberry-and-cream-tarts-and-make-it-organic 2023-04-27T19:23:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/b80bce670e53b6872d77afa198d7ad1f.png?v=1605211568 Strawberry and cream tarts…and make it organic! https://bio-k-plus-us.myshopify.com/blogs/news/are-you-ready-for-bbq-season-here-are-my-top-five-tips-to-stay-healthy-and-savour-every-bite-this-summer 2021-08-31T00:51:35-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/fbe6784d906d8c3697ff5fbe6706dd81.jpg?v=1605211570 Are you ready for BBQ season? Here are my top five tips to stay healthy AND savour every bite this summer https://bio-k-plus-us.myshopify.com/blogs/news/have-celiac-disease-these-5-foods-will-optimise-your-health 2021-08-31T01:53:55-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/5cfd656b59d6e74953646a3401e809f7.png?v=1605211572 Have Celiac Disease? These 5 Foods Will Optimise Your Health https://bio-k-plus-us.myshopify.com/blogs/news/rhubarb-a-beloved-spring-treat 2026-04-04T13:17:04-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/737c4df40ee5c650e71568c69bf363be_75f0e54e-76cc-40df-86ba-44b1821df302.jpg?v=1775323024 Rhubarb: A Beloved Spring Treat https://bio-k-plus-us.myshopify.com/blogs/news/broccoli-tacos-with-bio-k-avocado-crema 2023-04-27T19:23:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/a4ceb5fe5fab7e982cb72c59d78a1199.jpg?v=1605211576 Broccoli Tacos with Bio-K+ Avocado Crema https://bio-k-plus-us.myshopify.com/blogs/news/probiotic-frozen-berry-yogurt 2023-04-05T02:52:48-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/d1050d431592b147433490444679d3fb.jpg?v=1605211577 Probiotic Frozen Berry Yogurt https://bio-k-plus-us.myshopify.com/blogs/news/mango-and-goji-berry-smoothie-parfait-with-chia-seeds-and-coconut 2024-08-20T11:25:46-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Pouding_mangue.jpg?v=1724167546 Probiotic Chia Pudding/Smoothie with Goji and Mango Mango and chia pudding with a Bio-K+ bottle https://bio-k-plus-us.myshopify.com/blogs/news/welcoming-spring-with-kids-and-a-vibrant-super-smoothie-bowl 2023-04-05T02:52:48-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/1c21400044fd6411bfa7de11b8e091ef.jpg?v=1605211580 Welcoming Spring with Kids and a Vibrant Super-Smoothie Bowl. https://bio-k-plus-us.myshopify.com/blogs/news/the-bio-k-strawberry-and-maple-recovery-drink 2026-06-03T12:05:39-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/strawberry-Smoothie.jpg?v=1780502739 The Bio-K+ Strawberry and Maple Recovery Drink https://bio-k-plus-us.myshopify.com/blogs/news/apple-and-matcha-tea-green-smoothie 2026-06-03T12:01:59-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/pack-a-smarter-lunch-box-for-your-children-with-these-simple-tips 2021-09-01T08:36:35-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0fe562e2c8603e5c3145a8c7c1cc07ae.jpg?v=1605211590 Pack a smarter lunch box for your children with these simple tips https://bio-k-plus-us.myshopify.com/blogs/news/forget-calorie-counting-this-is-the-real-path-to-lasting-weight-loss 2021-08-31T01:50:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/cf3e2a61269887c8051491ef29742db2.jpg?v=1605211592 Forget Calorie Counting…This is the Real Path to Lasting Weight Loss! https://bio-k-plus-us.myshopify.com/blogs/news/eat-these-five-foods-to-support-your-immune-system-this-winter 2021-08-31T01:48:33-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/46c3a4983bb52de1d128b2e067b469dd.jpg?v=1605211593 Eat These Five Foods to Support Your Immune System This Winter https://bio-k-plus-us.myshopify.com/blogs/news/what-are-prebiotics 2024-01-25T11:29:31-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/31930829f982b498e0f60b4227bba576.jpg?v=1605211595 What are Prebiotics? https://bio-k-plus-us.myshopify.com/blogs/news/oatmeal-chia-and-fresh-fruit 2026-04-02T03:23:23-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/ff636972149c369a01676a6940cd2fad_b5fa98a0-82d4-4fbf-98fa-ab2a8dfaf2c1.jpg?v=1775114603 Oatmeal, chia and fresh fruit https://bio-k-plus-us.myshopify.com/blogs/news/kombu-what-understanding-fermented-foods 2026-04-01T14:05:24-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/fb5d311313fc70f0e7ef08c204a4db5c_e23d8af0-6401-46ec-8bf4-0d03488f3671.jpg?v=1775066724 Kombu-what? Understanding Fermented Foods https://bio-k-plus-us.myshopify.com/blogs/news/get-a-bacterial-boost-with-high-fibre-foods 2021-08-31T01:51:58-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/9f7c31dcadb9a82a6d1bf4145c51cefa.jpg?v=1605211601 Get a Bacterial Boost With High Fibre Foods https://bio-k-plus-us.myshopify.com/blogs/news/on-antibiotics-here-s-why-probiotics-are-your-bff 2026-04-04T13:03:42-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/b9a885f8ebab7d851df793cff507b43c_fcf88d87-5994-463d-be86-18d5e046c3aa.png?v=1775322222 On antibiotics? Here’s why probiotics are your BFF. https://bio-k-plus-us.myshopify.com/blogs/news/yoga-a-winter-comfort 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/de272440a225459528fa42b6a44f5368.png?v=1605211613 Yoga: A Winter Comfort https://bio-k-plus-us.myshopify.com/blogs/news/5-wellness-tips-for-your-self-care-in-2017 2023-04-05T02:52:17-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_2037797891.png?v=1643944547 5 wellness tips for your self-care in 2022 https://bio-k-plus-us.myshopify.com/blogs/news/8-tips-for-healthy-eating-during-the-holidays 2026-04-01T16:15:51-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1562611978.jpg?v=1775074551 8 Tips for Healthy Eating During the Holidays https://bio-k-plus-us.myshopify.com/blogs/news/pomegranate-vanilla-parfaits 2023-04-05T02:52:48-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/bfaf6439084d2f822d9ad66c3bd6b66f.png?v=1605211625 Pomegranate Vanilla Parfaits https://bio-k-plus-us.myshopify.com/blogs/news/today-is-a-stressful-day-how-probiotics-might-help 2021-09-01T09:25:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/7239acdcb7f67f8f0dc9b3957aaf4a03.png?v=1605211630 Today is a stressful day? How probiotics might help https://bio-k-plus-us.myshopify.com/blogs/news/5-tips-for-creating-a-yoga-and-well-being-retreat-at-home 2026-04-01T16:18:40-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/9f7825d3045eb11ec025d3583cea7116.png?v=1775074720 5 Tips for Creating a Yoga and Well-Being Retreat at Home https://bio-k-plus-us.myshopify.com/blogs/news/milky-way-mocktini 2024-12-16T09:47:41-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/US_Milkyway.jpg?v=1669750803 Milky Way Mocktini https://bio-k-plus-us.myshopify.com/blogs/news/creamy-cheesy-bio-k-dip 2023-04-05T02:52:48-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/130d1d7fe17d101888edb0e017af677c.png?v=1605211642 Creamy Cheesy Bio-K+ dip https://bio-k-plus-us.myshopify.com/blogs/news/best-routine-to-prep-and-fuel-before-travel 2023-04-05T02:52:16-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/eae145d25479a33d67b4045fe3642320.png?v=1605211646 Best routine to prep and fuel before travel https://bio-k-plus-us.myshopify.com/blogs/news/vegan-chef-jenne-claiborne-s-self-transformation-health-journey-starting-from-her-gut 2022-01-19T03:50:13-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/b6e563ec47be2036a15283205e1c3aa7.png?v=1605211648 Vegan chef, Jenné Claiborne’s self-transformation health journey, starting from her gut. https://bio-k-plus-us.myshopify.com/blogs/news/happiness-is-hiding-in-your-kitchen-and-registered-dietitian-desiree-nielsen-tells-you-where-to-find-it 2021-08-31T01:53:30-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/d28e98f9560f02aede1f7240c29fd89a.png?v=1605211650 Happiness is hiding in your kitchen and Registered Dietitian Desiree Nielsen tells you where to find it! https://bio-k-plus-us.myshopify.com/blogs/news/why-these-three-spring-detox-practices-may-be-harming-your-gut-and-what-you-should-do-instead 2021-09-01T09:33:48-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/197e774118726a8f186434ea024842b5.png?v=1605211656 Why these three spring detox practices may be harming your gut… and what you should do instead https://bio-k-plus-us.myshopify.com/blogs/news/meet-kat-fowler-her-yoga-philosophy-and-approach-to-holistic-health 2023-04-05T02:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/fbcd36d4e5f125d5569eb144615425a4.png?v=1605211658 Meet Kat Fowler, her yoga philosophy and approach to holistic health https://bio-k-plus-us.myshopify.com/blogs/news/twist-and-shout-the-best-twists-to-squeeze-out-your-toxins 2023-04-05T02:51:36-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/a2fc458a767bb0741b6e509a6275a9c3.png?v=1605211660 Twist and shout. The best twists to squeeze out your toxins. https://bio-k-plus-us.myshopify.com/blogs/news/sunchoke-soup-with-cilantro-pesto-root-for-you-gut 2023-04-27T19:23:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/9f9bb417d2e5769bb5ff940566e55f36.png?v=1605211662 Sunchoke Soup with Cilantro Pesto - Root for you gut! https://bio-k-plus-us.myshopify.com/blogs/news/what-the-core-4-exercises-to-strengthen-it 2023-04-05T02:51:36-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/7c84dc688f8806cc8e7a6459abcc7f69.png?v=1605211664 What the core? 4 exercises to strengthen it. https://bio-k-plus-us.myshopify.com/blogs/news/spring-back-to-balance 2026-04-14T12:02:02-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/f6f8cf92a21c392b904fb26d89e2f9a1.png?v=1776182522 Spring back to balance! https://bio-k-plus-us.myshopify.com/blogs/news/what-a-registered-dietician-eats-in-a-typical-day 2024-01-25T11:56:42-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/fc8b5714741b72898756e632f1756b9a.png?v=1605211676 What a Registered Dietician eats in a typical day https://bio-k-plus-us.myshopify.com/blogs/news/smoothie-battle-tahini-date-or-carrot-mango-ginger 2026-04-14T12:02:42-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/c1add051a493aae99d4c1bdba07dc4eb_d11d9ab5-055d-4abf-8993-3678d7d085d6.png?v=1776182562 Smoothie Battle: Tahini-Date or Carrot-Mango-Ginger? https://bio-k-plus-us.myshopify.com/blogs/news/aztec-cacao-shake 2023-04-27T19:23:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/8ce3adfd25e78222074496e49bbe2c29.png?v=1605211682 Aztec Cacao Shake https://bio-k-plus-us.myshopify.com/blogs/news/four-tips-to-stay-cool-during-your-summer-activities 2023-04-26T12:57:03-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/bbcbc32f090a1e27ae0ad1f5f2fd14d0.png?v=1605211694 Four Tips to Stay Cool During Your Summer 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Ways to Boost Kids’ Immunity https://bio-k-plus-us.myshopify.com/blogs/news/12-delicious-immune-boosting-smoothie-recipes 2024-01-25T12:01:44-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/12_Delicious_Immune_Boosting_Smoothie_Recipes.png?v=1609611579 Delicious Immune Boosting Smoothie Recipes https://bio-k-plus-us.myshopify.com/blogs/news/what-is-the-gut-brain-connection 2024-08-20T11:46:02-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/df2c4b583cb30ba1281baa165548003f.jpg?v=1724168762 What is the Gut-Brain Connection? fake brain held at the level of the stomach https://bio-k-plus-us.myshopify.com/blogs/news/going-pro-a-registered-dietitian-s-guide-to-probiotics 2026-04-04T13:02:55-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/f1b6188f405650e4fc353c8dc60af59c.png?v=1775322175 Going ‘Pro’: A Registered Dietitian’s Guide to Probiotics https://bio-k-plus-us.myshopify.com/blogs/news/the-one-blueberry-chia-pudding-recipe-you-need 2026-04-14T11:53:20-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/5596dac378889dd6c0ecbd8b6ef573ee_b2455e56-034a-4a48-82b5-d2e4e52ef879.jpg?v=1776182000 The One Blueberry Chia Pudding Recipe You Need https://bio-k-plus-us.myshopify.com/blogs/news/bio-k-eggnog 2026-06-03T11:38:35-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/US_EggNog.jpg?v=1780501115 Bio-K+ Eggnog bio-k-eggnog https://bio-k-plus-us.myshopify.com/blogs/news/5-tips-to-prevent-osteoporosis 2026-04-14T10:41:08-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1191418513.png?v=1776177668 5 Tips to Prevent Osteoporosis https://bio-k-plus-us.myshopify.com/blogs/news/how-to-reduce-bloating 2026-04-04T13:00:33-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/df445102da9e17518bc63c06745933c0_7b0335bb-6125-4c5f-ba87-1b45fca230eb.png?v=1775322033 How to Reduce Bloating https://bio-k-plus-us.myshopify.com/blogs/news/4-unexpected-signs-that-your-gut-flora-might-be-unbalanced 2026-06-03T11:26:04-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1115426381.png?v=1780500364 4 Unexpected Signs That Your Gut Flora Might Be Unbalanced https://bio-k-plus-us.myshopify.com/blogs/news/can-probiotics-have-side-effects-for-infants-and-kids 2026-06-03T12:03:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1095837458.png?v=1780502593 Can Probiotics Have Side Effects for Infants and Kids? https://bio-k-plus-us.myshopify.com/blogs/news/how-to-choose-the-best-kids-probiotic 2026-04-02T14:54:33-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1926632258_07a78dd9-f004-42f2-bd66-ccb3b5177ff7.png?v=1775156073 How to Choose the Best Kids Probiotic https://bio-k-plus-us.myshopify.com/blogs/news/how-to-boost-your-immune-system 2026-04-02T14:39:38-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1687057645.png?v=1775155178 How to Boost Your Immune System https://bio-k-plus-us.myshopify.com/blogs/news/is-wellness-stressing-you-out-a-minimalist-s-approach-to-staying-healthy 2026-04-14T12:00:11-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/6ba0a76aa12466905635b2311d7ec18e_53acbf1d-30a5-40e4-a3f5-60278a08bbed.png?v=1776182411 Is Wellness Stressing You Out? A Minimalist’s Approach to Staying Healthy. https://bio-k-plus-us.myshopify.com/blogs/news/peanut-smoothie-bowl 2026-06-03T11:31:46-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/20b3e496b82b04884097ed0274b932b9_8a647d93-eb17-44da-b82d-4853c47aa8e5.png?v=1780500706 Peanut Smoothie Bowl https://bio-k-plus-us.myshopify.com/blogs/news/how-your-emotions-impact-your-microbiome 2026-04-14T11:44:03-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/288a5396d46f1b6a845e8dc15efedd50.png?v=1776181443 How Your Emotions Impact Your Microbiome https://bio-k-plus-us.myshopify.com/blogs/news/what-s-your-preference-3-ways-to-take-your-bio-k 2026-06-03T12:09:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/2f83cba0afb1a77d820d0125d7d61414_e8042282-a3dd-4a10-a6cc-6d0a8768b8c2.png?v=1780502984 What’s Your Preference? 3 Ways to Take Your Bio-K+ https://bio-k-plus-us.myshopify.com/blogs/news/how-3-health-experts-rebound-after-an-indulgent-weekend 2026-04-14T11:46:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/35529c997104e57ecbea6abc4b27a79f.png?v=1776181573 How 3 Health Experts Rebound After An Indulgent Weekend https://bio-k-plus-us.myshopify.com/blogs/news/natural-cold-first-aid-kit-what-to-stock-at-home-to-help-you-feel-better-fast 2026-04-02T14:42:56-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1398519653.png?v=1775155376 Natural Cold First Aid Kit: What to Stock at Home to Help You Feel Better Fast https://bio-k-plus-us.myshopify.com/blogs/news/5-reasons-why-your-probiotic-isnt-working 2026-04-14T11:34:59-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1995950348.jpg?v=1776180899 5 Reasons Why Your Probiotic Isn't Working https://bio-k-plus-us.myshopify.com/blogs/news/holiday-stress-management-why-you-need-to-take-care-of-your-gut-how-to-do-it 2026-06-03T11:28:43-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/e75ba21936e655b831c7a5f0feba8245_315b5222-9e14-4747-b70d-885bc27621cc.png?v=1780500523 Holiday Stress Management: Why You Need to Take Care of Your Gut & How to Do It https://bio-k-plus-us.myshopify.com/blogs/news/how-alcohol-affects-gut-bacteria 2026-06-03T11:54:43-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/1949e72559cfd5fcbfdb99162f0e2ee9_312f8f51-0338-4d60-bca5-aa785302410e.png?v=1780502083 How Alcohol Affects Gut Bacteria https://bio-k-plus-us.myshopify.com/blogs/news/could-fermented-foods-help-you-stay-healthy-this-holiday-season 2026-04-04T13:21:57-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_621832292.png?v=1775323317 Could Fermented Foods Help You Stay Healthy This Holiday Season? https://bio-k-plus-us.myshopify.com/blogs/news/the-live-difference-bio-k-spills-the-secret 2026-04-04T13:14:03-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0a5205d5fa4870897282350a60e3e283_c3b6c26f-576f-4518-8f5d-c28214e3eb22.png?v=1775322843 The Live Difference: Bio-K+ Spills the Secret https://bio-k-plus-us.myshopify.com/blogs/news/bio-k-decadent-holiday-chocolate-truffles 2026-04-02T14:38:42-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0e95299db4146099bf462bc1821399d5_1440x-1_copy_83da119b-281f-4fd3-86c4-4c11e9a56082.jpg?v=1775155122 Bio-K+ Decadent Holiday Chocolate Truffles https://bio-k-plus-us.myshopify.com/blogs/news/ditch-the-diet-focus-on-microbiome 2026-04-14T10:42:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1134398384_1a9dff59-4968-4526-b407-21b7b5b35837.png?v=1776177757 Ditch the Diet - Focus on Microbiome https://bio-k-plus-us.myshopify.com/blogs/news/keep-your-child-s-immune-system-strong-with-these-5-tips 2024-01-25T16:59:33-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0866c8b58680abfc6d789ef6b8a6a6f1.png?v=1609876136 Keep Your Child’s Immune System Strong with These 5 Tips https://bio-k-plus-us.myshopify.com/blogs/news/sibo-how-small-intestinal-bacterial-overgrowth-impacts-your-microbiome-your-overall-health 2026-04-14T12:28:29-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/e664fe94432e1ad8427261d43abc0e12_64fa6876-c8bd-423b-a34e-29232b456ae4.png?v=1776184109 SIBO: How Small Intestinal Bacterial Overgrowth Impacts Your Microbiome & Your Overall Health https://bio-k-plus-us.myshopify.com/blogs/news/how-an-unbalanced-microbiome-leads-to-bloating-intestinal-gas 2026-04-04T13:18:08-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/How_an_Unbalanced_Microbiome_Leads_to_Bloating_Intestinal_Gas.jpg?v=1775323088 How an Unbalanced Microbiome Leads to Bloating & Intestinal Gas https://bio-k-plus-us.myshopify.com/blogs/news/choose-yourself-choose-what-you-eat 2026-04-02T14:43:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/fda50bcf30f7fc79a2b4ecfedbb4605b.png?v=1775155424 Choose Yourself. Choose What you Eat. https://bio-k-plus-us.myshopify.com/blogs/news/menace-to-your-gut-flora-understanding-c-diff-and-how-it-affects-your-microbiome 2026-04-14T12:12:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/3a279dfa764603f8bd4791a6fb4dbc1c.png?v=1776183134 Menace to Your Gut Flora: Understanding C.Diff and How it Affects Your Microbiome https://bio-k-plus-us.myshopify.com/blogs/news/is-bio-k-a-yogurt 2026-04-04T13:20:59-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Screen_Shot_2022-01-20_at_7.06.48_PM_e23af121-d1af-46ef-b755-cda0f8afadc4.png?v=1775323259 Is Bio-K+ A Yogurt? https://bio-k-plus-us.myshopify.com/blogs/news/lovely-valentines-day-smoothie 2026-04-14T11:50:00-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Valentine_smoothie_1440x952_US_5b215a8a-a0e7-42a9-831d-722d0c1bc43e.jpg?v=1776181800 Lovely Valentine's Day Smoothie https://bio-k-plus-us.myshopify.com/blogs/news/how-to-read-a-probiotic-name 2026-04-02T14:45:03-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/754d80565583b0f505e7371512e16d08.png?v=1775155503 How to Read A Probiotic Name https://bio-k-plus-us.myshopify.com/blogs/news/how-travel-impacts-kids-and-ways-to-keep-them-healthy-happy 2024-01-25T13:59:24-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/56b368f716e6b9acfd03a92eda75e06e.png?v=1609876150 How Travel Impacts Kids and Ways to Keep Them Healthy & Happy https://bio-k-plus-us.myshopify.com/blogs/news/slow-mover-how-our-intestinal-microbiome-can-lead-to-constipation 2026-10-03T13:00:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1490014484.jpg?v=1791046837 Slow Mover: How our Intestinal Microbiome can lead to Constipation https://bio-k-plus-us.myshopify.com/blogs/news/when-the-bad-guys-get-in-understanding-leaky-gut 2026-04-04T13:20:19-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/When_the_Bad_Guys_Get_In_Understanding_Leaky_Gut.jpg?v=1775323219 When the Bad Guys Get In: Understanding Leaky Gut https://bio-k-plus-us.myshopify.com/blogs/news/could-gut-dysbiosis-be-linked-to-chronic-fatigue-syndrome 2026-04-04T12:57:37-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/296804ba950094a6137a133ece425fb9.png?v=1775321857 Could Gut Dysbiosis Be Linked to Chronic Fatigue Syndrome? https://bio-k-plus-us.myshopify.com/blogs/news/probiotics-101-what-are-human-origin-strains 2024-01-25T13:03:58-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/7745f0db2cad06227a624a3d5f04bd85.png?v=1609876163 Probiotics 101: What are Human Origin Strains? https://bio-k-plus-us.myshopify.com/blogs/news/sugar-little-known-effects-on-gut-microbiota 2026-04-04T13:06:19-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/efe55e32d5120735c5973cf5273d50d0_5febc5cd-ea3d-4a65-9eed-61a0717545dd.png?v=1775322379 Sugar: Little Known Effects on Gut Microbiota https://bio-k-plus-us.myshopify.com/blogs/news/the-truth-about-gut-microbes-probiotics 2026-04-04T13:07:35-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/85573c02b583f8869c9c99d6ea1bd89f_b427f7eb-ad11-4b97-aa7c-f99d069b6296.png?v=1775322455 The Truth About Gut Microbes & Probiotics https://bio-k-plus-us.myshopify.com/blogs/news/less-is-more-why-we-only-put-three-probiotics-strains-in-bio-k 2026-04-03T09:03:22-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Less_Is_More_Why_We_Only_Put_Three_Probiotics_Strains_in_Bio-K.jpg?v=1775221402 Less Is More: Why We Only Put Three Probiotics Strains in Bio-K+ https://bio-k-plus-us.myshopify.com/blogs/news/how-following-a-low-fodmap-diet-can-support-digestive-health 2026-04-04T12:58:54-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/dc8d1244c65dcb4e5284eb1de8a9ea74.png?v=1775321934 How Following a Low FODMAP Diet can Support Digestive Health https://bio-k-plus-us.myshopify.com/blogs/news/4-reasons-why-birth-control-pill-might-affect-intestinal-microbiome 2026-04-02T14:42:03-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1514613056.jpg?v=1775155323 4 Reasons Why Birth Control Pill Might Affect Intestinal Microbiome Birth Control Pill https://bio-k-plus-us.myshopify.com/blogs/news/how-gut-bacteria-play-a-role-in-blood-sugar-balance 2026-04-04T12:59:47-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/9b28c2287481ad9f7e6fcbc65ad9245c.png?v=1775321987 How Gut Bacteria Play a Role in Blood Sugar Balance https://bio-k-plus-us.myshopify.com/blogs/news/sibo-diagnosed-now-what 2026-06-03T12:14:56-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/50f81d6e22fcffcee96d881f19b009f8_cd56b2e5-eb3a-4069-9742-6d47bf679427.png?v=1780503296 SIBO Diagnosed? Now What. https://bio-k-plus-us.myshopify.com/blogs/news/popping-to-poop-how-laxatives-use-impacts-the-microbiome 2026-04-14T11:11:50-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1010152852.png?v=1776179510 Popping to Poop: How Laxatives Use Impacts the Microbiome https://bio-k-plus-us.myshopify.com/blogs/news/how-our-microbiome-changes-with-the-seasons 2026-04-14T11:14:54-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/How_Our_Microbiome_Changes_With_The_Seasons.jpg?v=1776179694 How Our Microbiome Changes With The Seasons https://bio-k-plus-us.myshopify.com/blogs/news/how-pesticides-and-gmos-can-impact-our-intestinal-microbiota 2026-04-14T11:17:16-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/How_Pesticides_and_GMOs_Can_Impact_Our_Intestinal_Microbiota.jpg?v=1776179836 How Pesticides and GMOs Can Impact Our Intestinal Microbiota https://bio-k-plus-us.myshopify.com/blogs/news/summer-style-healthy-hummus 2026-04-14T12:06:33-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/the-role-that-gut-fungi-yeast-viruses-along-with-good-gut-bacteria-play-in-our-health 2026-06-03T11:40:53-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1708521940.png?v=1780501253 The Role That Gut Fungi, Yeast & Viruses—Along With Good Gut Bacteria—Play In Our Health https://bio-k-plus-us.myshopify.com/blogs/news/surprising-fact-there-s-a-link-between-gut-microbiome-and-seasonal-allergies 2026-04-02T14:52:53-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/af645458806bd3acf24209a815266965_88e20207-099b-4f7f-b324-5f011a558540.png?v=1775155973 Surprising Fact: there’s a Link between Gut Microbiome and Seasonal Allergies https://bio-k-plus-us.myshopify.com/blogs/news/improve-sports-performance-by-modulating-intestinal-microbiome 2026-06-03T11:33:34-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_282130871_78b0f6c5-c2bc-4317-9815-464a0af55003.png?v=1780500814 Improve Sports Performance by Modulating Intestinal Microbiome https://bio-k-plus-us.myshopify.com/blogs/news/crohn-s-disease-the-microbiota-the-path-to-better 2026-04-04T13:26:24-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1539620306.png?v=1775323584 Crohn’s Disease, The Microbiota & The Path to Better https://bio-k-plus-us.myshopify.com/blogs/news/is-there-a-link-between-food-allergies-and-gut-bacteria 2026-06-03T11:37:00-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Is_There_a_Link_Between_Food_Allergies_and_Gut_Bacteria.jpg?v=1780501020 Is There a Link Between Food Allergies and Gut Bacteria? 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https://bio-k-plus-us.myshopify.com/blogs/authors/andreanne-martin 2024-03-26T09:48:41-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Andreanne_Martin.jpg?v=1705601894 Andréanne Martin Andréanne Martin - Dietitian - Expertise in preventive health https://bio-k-plus-us.myshopify.com/blogs/authors/desiree-nielsen 2024-01-18T13:41:08-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Desiree_Nielsen.jpg?v=1705603268 Desiree Nielsen Desiree Nielsen - Registered Dietitian - Expertises: Nutritional Science, Inflammatory Disease and Plant-Based Nutrition https://bio-k-plus-us.myshopify.com/blogs/authors/jef-l-ecuyer 2023-04-06T01:33:32-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/jef.jpg?v=1622771120 Jef L’Ecuyer https://bio-k-plus-us.myshopify.com/blogs/authors/tatiana-boncompagni 2021-08-26T04:21:35-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Tatiana.jpg?v=1622771141 Tatiana Boncompagni 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that goes Back-to-Basics https://bio-k-plus-us.myshopify.com/blogs/news/10-selfcare-ideas-to-treat-yourself-this-summer 2023-05-04T03:31:26-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Copy_of_Untitled.png?v=1625006480 10 Selfcare Ideas to Treat Yourself This Summer https://bio-k-plus-us.myshopify.com/blogs/news/why-am-i-always-bloated 2024-01-25T12:20:51-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_388594315.jpg?v=1629251626 Why Am I Always Bloated? https://bio-k-plus-us.myshopify.com/blogs/news/why-am-i-so-bloated 2024-01-25T12:24:10-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1325881835.jpg?v=1629250736 Why Am I So Bloated? https://bio-k-plus-us.myshopify.com/blogs/authors/valerie-maltais 2021-09-01T14:04:58-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Valerie_Maltais_Dave_Holland.jpg?v=1629894591 Valérie Maltais https://bio-k-plus-us.myshopify.com/blogs/news/3-ways-to-strengthen-your-immune-system-this-fall 2024-01-25T13:15:05-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/biok-fall2021-17_CAN_edited.jpg?v=1634872203 3 Ways to Strengthen Your Immune System This Fall https://bio-k-plus-us.myshopify.com/blogs/news/how-to-focus 2026-06-03T11:27:46-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_587404685_67b5f0e9-c238-42d3-8b36-60b9c94263b7.jpg?v=1780500466 How to Focus: Why Do I Have Trouble Focusing? https://bio-k-plus-us.myshopify.com/blogs/news/what-does-the-immune-system-do 2024-01-24T12:36:20-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1667085835.jpg?v=1640888345 What Does the Immune System Do https://bio-k-plus-us.myshopify.com/blogs/news/what-is-stress 2024-01-24T14:44:28-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1606546576.jpg?v=1640889702 What is Stress? Understanding Types of Stress https://bio-k-plus-us.myshopify.com/blogs/news/how-to-improve-focus 2026-06-03T11:49:31-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/How_to_Improve_Focus_and_Concentration.png?v=1780501771 How to Improve Focus and Concentration https://bio-k-plus-us.myshopify.com/blogs/news/how-to-manage-stress 2024-01-24T15:56:35-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/How_to_Manage_Stress.png?v=1643213901 How to Manage Stress https://bio-k-plus-us.myshopify.com/blogs/news/what-vitamins-are-good-for-immune-system 2026-06-03T12:04:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/What_Vitamins_and_Supplements_Are_Good_For_Immune_System_Function_Bio-K.png?v=1780502684 What Vitamins and Supplements Are Good For Immune System Function https://bio-k-plus-us.myshopify.com/blogs/news/gastroenteritis-and-gut-microbiota 2023-05-04T03:37:07-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/image1.png?v=1651702350 Gastroenteritis and Gut Microbiota https://bio-k-plus-us.myshopify.com/blogs/news/what-are-probiotic-foods 2026-06-03T11:45:12-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/What_are_probiotic_foods_c770f992-8957-4ad5-b55d-aafd51226615.jpg?v=1780501512 What Are Probiotic Foods? Red and Black Berries with yogurt https://bio-k-plus-us.myshopify.com/blogs/news/when-is-the-best-time-to-take-probiotics 2024-01-24T15:13:00-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/When_is_the_Best_Time_to_Take_Probiotics.jpg?v=1652302952 When is the Best Time to Take Probiotics? Woman Eating Yogurt and Looking Out the Window https://bio-k-plus-us.myshopify.com/blogs/news/6-signs-probiotics-are-working 2024-01-24T14:53:23-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/6_Signs_Probiotics_are_Working.jpg?v=1652304960 6 Signs Probiotics are Working Happy woman smiles at the camera https://bio-k-plus-us.myshopify.com/blogs/news/what-is-fermentation-and-are-fermented-foods-beneficial-for-me 2024-01-24T10:44:32-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/vegan-probiotic-cropped.png?v=1654819732 What is fermentation and are fermented foods beneficial for me? https://bio-k-plus-us.myshopify.com/blogs/authors/marie-christine-robitaille 2023-01-06T14:40:58-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/MC-photo-square.jpg?v=1673034058 Marie-Christine Robitaille https://bio-k-plus-us.myshopify.com/blogs/news/4-benefits-of-a-healthy-lifestyle 2026-04-14T12:44:52-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Healthy_lifestyle_7f572eb1-67fd-4fab-8d89-e3f5404c1b08.jpg?v=1776185092 4 Benefits of a Healthy Lifestyle Woman jogging in park, healthy lifestyle https://bio-k-plus-us.myshopify.com/blogs/news/probiotics-for-athletic-performance 2024-01-25T13:58:18-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Probiotics_for_Athletic_Performance.jpg?v=1656087920 Probiotics for Athletic Performance athletic african-american male basketball player training https://bio-k-plus-us.myshopify.com/blogs/news/few-tips-for-an-optimal-gut-microbiome-during-summer 2024-08-20T11:24:10-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0F4A1608-comp.jpg?v=1724167450 A few tips to keep your gut health in check this Summer Fruits, snacks and Bio-K+ bottle near a swimming pool https://bio-k-plus-us.myshopify.com/blogs/news/vegetarian-bbq-ideas 2024-08-20T11:22:45-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0F4A1616-_1_-resized.jpg?v=1724167365 Vegetarian BBQ Ideas! Woman and young girls with bottle of Bio-K+ near a swimming pool https://bio-k-plus-us.myshopify.com/blogs/news/breaking-free-of-diet-culture-all-bodies-are-good-bodies 2023-05-04T03:39:21-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/0F4A1721.png?v=1658787006 Breaking Free of Diet Culture: All bodies are good bodies https://bio-k-plus-us.myshopify.com/blogs/news/5-tips-for-to-support-the-immune-health 2023-05-04T03:32:22-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/BioK_000000015137-opt.jpg?v=1664494273 5 tips to better support immune health this fall https://bio-k-plus-us.myshopify.com/blogs/news/butternut-squash-turmeric-and-bio-k-probiotics-dip-recipe 2024-10-15T15:13:41-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/yesa.jpg?v=1665603927 Probiotic butternut squash & turmeric dip recipe https://bio-k-plus-us.myshopify.com/blogs/news/festive-drink-with-spices-probiotics 2026-04-14T11:54:08-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/BioK_Holiday_2022_Blog_Recipe_01.jpg?v=1776182048 Festive Drink with Spices & Probiotics https://bio-k-plus-us.myshopify.com/blogs/authors/genevieve-plante 2023-05-24T12:39:00-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/genevieve-plante-square.jpg?v=1669680313 Geneviève Plante https://bio-k-plus-us.myshopify.com/blogs/news/5-tips-to-take-care-of-yourself 2025-01-06T09:49:39-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/pexels-ketut-subiyanto-4473612_1.jpg?v=1736174979 5 tips to take care of yourself https://bio-k-plus-us.myshopify.com/blogs/news/new-names-same-bacteria-science-is-renaming-two-of-your-favorite-bio-k-bacteria 2026-04-14T12:25:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_132876434_ed669732-aea6-4574-ae05-f42d54be33b0.jpg?v=1776183913 New names, same bacteria: science is renaming two of your favorite Bio-K+ bacteria! https://bio-k-plus-us.myshopify.com/blogs/news/a-healthy-gut-and-a-healthy-heart 2025-02-06T08:53:29-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Image_Heart_health.png?v=1738850009 A Healthy Gut and A Healthy Heart Fruits and vegetable in a bowl (shape of heart) https://bio-k-plus-us.myshopify.com/blogs/news/we-are-made-of-what-we-eat 2025-01-06T09:49:11-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/pexels-mastercowley-1153367_1.jpg?v=1736174951 We Are Made Of What We Eat https://bio-k-plus-us.myshopify.com/blogs/news/article-ibs-awareness-month 2026-04-14T11:55:40-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1487047748.jpg?v=1776182140 How to manage IBS and improve quality of life https://bio-k-plus-us.myshopify.com/blogs/news/probiotic-supplements-and-gut-health-my-retired-father-takes-charge-of-his-health 2023-05-11T13:57:53-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1960792645.jpg?v=1683705792 Probiotic supplements and gut health: my retired father takes charge of his health https://bio-k-plus-us.myshopify.com/blogs/news/what-do-probiotic-bacteria-actually-do-in-the-body 2023-05-29T09:20:16-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/shutterstock_1257802363_1.jpg?v=1684513706 What Do Probiotic Bacteria Actually Do in the Body? https://bio-k-plus-us.myshopify.com/blogs/authors/vanessa-daigle 2024-01-22T17:14:22-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Bio-Photo_Vanessa_1.jpg?v=1684874033 Vanessa Daigle https://bio-k-plus-us.myshopify.com/blogs/news/traveler-s-diarrhea-what-if-we-put-the-odds-on-our-side 2023-05-25T12:22:04-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Vanessa_Voyage_US.jpg?v=1684875548 Traveler’s diarrhea: what if we put the odds on our side? https://bio-k-plus-us.myshopify.com/blogs/news/8-travel-essentials-that-really-make-a-difference 2023-05-25T09:13:21-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Genevieve_VCP_USA.jpg?v=1684875709 8 travel essentials that really make a difference https://bio-k-plus-us.myshopify.com/blogs/news/a-toast-to-the-health-of-our-inner-world 2023-06-07T06:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/custom_resized_63956f9d-9259-4eb2-98e0-ec20268cc9cb.jpg?v=1686097550 A toast to the health of our inner world! https://bio-k-plus-us.myshopify.com/blogs/news/summer-salad 2024-08-20T11:31:31-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Biok_USA_Blueberry_3000x3000_ff7f22af-1426-49c5-b2d1-535e233724b6.jpg?v=1724167891 Summer Salad Summer salad with a Bio-K+ bottle https://bio-k-plus-us.myshopify.com/blogs/news/cream-cheese-strawberry-probiotic-dip 2023-08-07T16:25:01-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Biok_USA_strawberry_2400x1000_e97f42ae-9330-4dd1-82e0-4cf9afb7ffdd.jpg?v=1691439901 Cream Cheese & Strawberry Probiotic Dip https://bio-k-plus-us.myshopify.com/blogs/news/daycare-germs-probiotics-to-the-rescue 2023-08-09T12:39:26-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Image-Aug-blog_USA.png?v=1691439976 Probiotics to the rescue for back to school https://bio-k-plus-us.myshopify.com/blogs/news/microbiota-and-skin-health 2023-09-05T20:17:04-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Microbiote_et_sante_de_la_peau___USA_3000x3000_45fffc38-da6c-4055-9e09-03b47e7457a5.jpg?v=1693959424 Microbiota and skin health https://bio-k-plus-us.myshopify.com/blogs/news/hummus-with-fresh-herbs-probiotics 2026-06-03T11:39:59-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/BioK_sandwich_oeuf_Original_3000x3000_USA_a84eab7b-a83a-458e-917a-f57ee6584093.jpg?v=1780501199 Hummus with fresh herbs & probiotics Hummus with fresh herbs sandwich with a bottle of Bio-K+ https://bio-k-plus-us.myshopify.com/blogs/news/how-do-you-choose-a-probiotic 2023-10-02T10:02:42-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/how-do-you-choose-a-probiotic.jpg?v=1695755147 How do you choose a probiotic? https://bio-k-plus-us.myshopify.com/blogs/news/autumn-flavored-chia-pudding 2026-06-03T12:17:03-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/chia-pudding-cropped_b7834c50-ed58-481a-8b0e-674339826c55.jpg?v=1780503423 Autumn-flavored chia pudding https://bio-k-plus-us.myshopify.com/blogs/news/my-7-healthy-daily-habits-to-reduce-stress 2023-10-31T06:42:45-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/BioK_7_bonnes_habitudes_-Edit_US_3000_x_3000.jpg?v=1698747117 My 7 healthy daily habits to reduce stress https://bio-k-plus-us.myshopify.com/blogs/news/white-chocolate-vanilla-cream-pots 2023-12-15T12:37:03-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Bio-K_Choco_Vanille-Edit_US_3000_x3000_6483a92b-70f0-4240-96a4-9b3bbe7b95ad.jpg?v=1701422294 White Chocolate & Vanilla Cream Pots https://bio-k-plus-us.myshopify.com/blogs/news/boosting-your-familys-immune-system-nutritional-tips-for-flu-season 2024-02-28T09:23:11-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Marina_blog_article_USA.jpg?v=1709130191 Boosting Your Family's Immune System: Nutritional Tips for Flu Season Bottle of Bio-K+ mango with real mango on the side https://bio-k-plus-us.myshopify.com/blogs/authors/marina-chaparro 2024-02-09T00:28:26-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Author_Image_-_Marina.jpg?v=1705602813 Marina Chaparro Marina Chaparro - Author, Pediatric Registered Dietitian https://bio-k-plus-us.myshopify.com/blogs/news/a-day-in-my-plate 2024-02-28T09:21:16-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/354A1790-Bio-k_framing.jpg?v=1709130076 A Day In My Plate Women holding a bottle of Bio-K+ stress support https://bio-k-plus-us.myshopify.com/blogs/news/how-does-stress-affect-the-body 2024-02-28T09:22:27-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/iStock-1364825382_1.jpg?v=1709130147 How does stress affect the body? A woman breathing and relaxing with a rising sun. https://bio-k-plus-us.myshopify.com/blogs/news/swett-potato-miso-probiotics-hummus 2024-07-19T09:42:14-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Potato_hummus_square.jpg?v=1709657580 Sweet potato, miso & probiotics hummus Sweet Potato Hummus with a Bottle of Bio-K+ https://bio-k-plus-us.myshopify.com/blogs/news/recipe-overnight-oats-with-blueberries-probiotics 2024-03-21T10:45:01-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Blueberry_Overnight_Oats_3_1.jpg?v=1711032301 Recipe overnight oats with blueberries & probiotics Recipe overnight oats with blueberries & probiotics bottle https://bio-k-plus-us.myshopify.com/blogs/news/womens-urogenital-health 2024-05-03T09:38:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Bio-K__1632_1.jpg?v=1713552573 Women's Urogenital Health close up on a young woman holding a Bottle of Bio-K+ women health https://bio-k-plus-us.myshopify.com/blogs/news/my-5-wellness-tips-for-a-great-summer-vacation 2025-05-14T16:00:27-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Bio-K__4863_3.jpg?v=1747252827 My 5 Wellness tips for a great summer vacation Bottle BIO-K women's health https://bio-k-plus-us.myshopify.com/blogs/news/chia-pudding-with-mango-and-probiotics 2024-05-22T13:42:41-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Pudding_Mango.jpg?v=1716399761 Chia pudding with mango and probiotics Bio-K+ bottle (mango flavored) with pudding in a glass https://bio-k-plus-us.myshopify.com/blogs/news/9-ways-to-take-care-of-yourself-every-day 2024-08-20T11:31:10-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/354A6082-Edit.jpg?v=1724167870 9 WAYS TO TAKE CARE OF YOURSELF EVERY DAY A Bio-K+ bottle hold by a hand https://bio-k-plus-us.myshopify.com/blogs/news/gut-microbiome-probiotics-and-premenstrual-disorders 2024-08-20T11:30:21-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Bio-K__0143_web.jpg?v=1724167821 Gut microbiome, Probiotics and, Premenstrual Disorders Lady alone https://bio-k-plus-us.myshopify.com/blogs/news/corn-probiotic-gazpacho 2024-08-20T11:30:09-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Gazpacho_US_2.jpg?v=1724167809 CORN & PROBIOTIC GAZPACHO Gazpacho soup with a Bio-K+ bottle https://bio-k-plus-us.myshopify.com/blogs/news/ranch-dip 2024-09-13T11:09:44-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Ranch_dip_Retouched_USA_2.jpg?v=1724983170 Ranch Dip Ranch dip with Bio-K+ drinkable probiotic and vegetables https://bio-k-plus-us.myshopify.com/blogs/news/5-tips-for-managing-stress 2024-10-01T14:21:13-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/354A4739-Edit.jpg?v=1727806496 5 TIPS FOR MANAGING STRESS A Bio-K+ Stress Support bottle with sport items https://bio-k-plus-us.myshopify.com/blogs/news/how-to-navigate-the-world-of-biotics 2024-10-24T11:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Untitled-2.png?v=1729016083 How to Navigate the World of BIOTICS different molecules representing probiotics and other compounds https://bio-k-plus-us.myshopify.com/blogs/authors/julie-auclair 2024-10-24T11:14:53-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Julie_Auclair_Photo_1.webp?v=1729197269 Julie Auclair https://bio-k-plus-us.myshopify.com/blogs/news/mini-probiotic-cheesecakes-with-dulce-de-leche-drizzle 2026-06-03T12:10:45-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Image_2_Cheesecakes_711276a9-8313-4d8a-b39c-9bd08b0b742d.jpg?v=1780503045 MINI PROBIOTIC CHEESECAKES WITH DULCE DE LECHE DRIZZLE Mini cheesecakes with a bottle of Bio-K+ - Vanilla Flavor https://bio-k-plus-us.myshopify.com/blogs/news/festive-mini-white-cholocate-vanilla-tartlets 2024-12-10T15:30:06-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/US_image_1_mini_tartelettes_Web.jpg?v=1733862551 FESTIVE MINI WHITE CHOLOCATE & VANILLA TARTLETS Mini tartlets in a plate with a Bio-K+ bottle https://bio-k-plus-us.myshopify.com/blogs/news/bio-k-30th-anniversary-the-scientific-story 2025-01-22T09:17:58-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/30_years_Bio-K_image_3_English.jpg?v=1737555478 Bio-K+ 30th Anniversary; the scientific story Bio-K+ Original bottles https://bio-k-plus-us.myshopify.com/blogs/news/vanilla-citrus-birthday-bundt-cake-with-matcha-glaze-and-probiotics 2025-01-31T16:42:59-05:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/US_Image_carre.jpg?v=1738359779 VANILLA & CITRUS BIRTHDAY BUNDT CAKE WITH MATCHA GLAZE AND PROBIOTICS VANILLA & CITRUS BIRTHDAY BUNDT CAKE WITH MATCHA GLAZE AND PROBIOTICS https://bio-k-plus-us.myshopify.com/blogs/news/pasta-salad-with-shrimp-creamy-pesto 2025-03-14T14:04:30-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/354A9550-Edit_1.jpg?v=1741975470 PASTA SALAD WITH SHRIMP & CREAMY PESTO 2 pasta and shrimp salad bowls with a Bio-K+ bottle https://bio-k-plus-us.myshopify.com/blogs/news/bio-k-tm-raspberry-vegan-probiotic-supplementation-in-children-with-autism-spectrum-disorder-a-tale-of-the-gut 2025-04-01T23:28:42-04:00 weekly https://cdn.shopify.com/s/files/1/0511/1981/6889/articles/Untitled-31.png?v=1743564522 Bio-K+TM Raspberry Vegan Probiotic Supplementation in Children with Autism Spectrum Disorder – A Tale of the Gut A child painting on a colorful puzzle https://bio-k-plus-us.myshopify.com/blogs/news/best-probiotics-for-vaginal-health-a-complete-guide-for-women-2026 2026-04-28T06:16:10-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/probiotics-for-bv-what-the-science-says 2026-04-28T06:18:23-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/best-probiotic-for-gut-health-what-science-says 2026-04-28T06:18:16-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/best-probiotic-for-bloating 2026-04-28T06:18:10-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/best-probiotics-for-bv-yeast-infections-2026-what-the-science-says 2026-04-28T06:18:07-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/best-probiotics-women-over-40-menopause 2026-04-28T06:18:03-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/vegan-probiotic-foods-plant-based-gut-health-guide 2026-04-28T06:18:00-04:00 weekly https://bio-k-plus-us.myshopify.com/blogs/news/vegan-probiotics-for-women-gut-vaginal-immune-health 2026-04-28T06:17:55-04:00 weekly